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Recipe for a delicious cold cream, easy and quick to make, ideal to be enjoyed several times during the summer and entertain your family and friends with something nutritious and refreshing.
Ingredients for 4 people
- Ripe avocado (avocado) 2
- Green apple (Granny Smith) 1
- Lima 1
- Greek yogurt 250 g
- Fresh mint 25 leaves
- Water 500 ml
- Ground black pepper
-This delicious cream will take you 15 minutes to make.
-Firstly, we cut the avocados in half, with a sharp knife and separate the halves.
- We remove the bone, remove the meat with the help of a spoon and put it in a blender.
- Peel the apple, cut it into pieces, removing the pits.
- Then we grate half of the lime and squeeze the juice from the whole piece.
- Now, we introduce the apple, the lime zest and its juice in the blender glass, along with the avocado.
-Finally, we wash the dementa leaves well and dry them with absorbent paper and add them in the blender along with the yogurt and water.
-We add salt and pepper, crush at maximum speed for at least 3 minutes looking for a homogeneous consistency.
-Then, we let the obtained preparation rest for a couple of hours in the refrigerator. The preparation should be consumed cold.
-You can accompany the cream of green apple, avocado and mint lime with toasted pine nuts, which are mild in flavor and texture.